Monday, February 13, 2012

Self-hypnosis birthing, night-time potty training

I bought a Hypnobabies Home Study Course for Expectant Mothers a few weeks ago via Amazon. I haven't actually gotten around to sending the enrollment form included but I've already started reading the book and listening to the cds. So far, I've enjoyed listening to the cds and learning how to relax and focus my mind on sound of Kerry's voice on my discman. Of course, there are times (if not most, honestly) that I'd be drifting off or falling asleep (especially when I listen at night, after Jack-Jack falls asleep), but as she reminds at every start of the track, as long as I continue listening to it, my sub-conscious would pick up all that it needs.